A recap of the week, obsessions & the best roast I’ve ever had

I can’t believe that it has been a week since my last post … oops!

I made the best roast last night! It is my favorite new meal, plus it’s a slow cooker recipe so that makes it even better!

I went to Target on Sunday and it seemed like everything went on sale! I got the necessities, plus I got a few things that I couldn’t live without.

These coffee Chobani bites are amazing!

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These clips were too cute to pass up … plus I love birdie things

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Best smelling febreze spray ever. I got two! It’s limited!

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On Sunday night I wanted a burger! So I made homemade burgers with some natural fries on the side (fries were from Trader Joes). The burger was realllly good, so were the fries!

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I bought this new pink salt from Trader Joes as well, I sprinkled it on the fries before baking … I highly recommend that you get this salt! I’ve been roasting vegetables with it, I also put it on the roast & cabbage that I made last night ….

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Speaking of seasoning and in case you cared … here is part of my spice collection. I have way more that don’t fit on this rack. I really believe the more spices you have, the more you will want to cook healthy meals at home

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Sometime during this week (can’t remember the day), I had another Stuft Mama grain free pizza! I have an obsession with these pizzas!! How could I not … the crust is only 166 calories. This one I topped with tomato sauce, heirloom tomatoes, rosemary ham, jalapenos, and some shaved parmesean. Stuft Mama comes up with some amazing recipes!

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I also for the first time ever this week had a skinny vanilla latte from Starbucks. I know it’s not the cleanest thing to have, however I had a major sweet tooth! Bottom line … it sucked, tasted fake, and I hated it. Will never be having that again

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On a side note … I get obsessed with things sometimes. It could be certain foods, meals, instagram, etc. It’s just my personality and I need to stop fighting it and just embrace it! Speaking of obsessions … This egg sandwich has been my breakfast or pre-workout or post workout meal pretty much everyday this week. It’s 3 egg whites, sriracha, and greens on a whole wheat bun. So simple and so good!

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Another thing I am obsessed with at the moment are mid afternoon quesadillas. It’s my new go to snack. I take a brown rice tortilla, toast it on the stove and then stuff it with 3 cups of raw spinach, and sprinkle with approx. 1/2 oz. of lite mozzarella. Put in the microwave for 45 seconds. Once it’s done I put lots of Tapatio hot sauce on the inside. Again … so simple, but so good!

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Finally to the best roast I have ever eaten. I found this Recipe on Pinterest and decided to try it last night. I also made some lemon roasted cabbage on the side. Here’s what I did …

Roast ingredients:

-3 lbs. of chuck roast
-1 cup of good balsamic vinegar
-1 cup of beef broth
-1 tbsp soy sauce
-1 tbsp Worcestershire sauce
-1 tbsp honey
-1 tsp red pepper flakes
-4 garlic cloves minced

Directions:

Place chuck roast in slow cooker. Place all other ingredients in bowl and whisk together. Pour on top of roast, throw minced garlic on top. Turn slow cooker on low for 7-8 hours (I cooked mine for 8 hours and it was perfect)

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I shredded the finished roast right in crock pot with a fork and it came apart like butter!

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I am going to use the left overs tonight for “burrito bowls” (pretty much a burrito in a bowl without a tortilla)! Yum!

Anyhow … On the side I made this delicious lemon roasted cabbage … this is my new favorite invention! It takes less time than cabbage noodles and it tastes amazing!

Cabbage ingredients:

-1 large head of cabbage
-1 lemon
-olive oil spray
-pink salt or sea salt
-pepper

Pre-heat the oven to 450. Cut cabbage into 8 wedges and then cut the core off of each one. Carefully place the cabbage in a baking dish. Spray with olive oil spray, sprinkle with salt and pepper and squeeze one half of the lemon on top. Turn the cabbage wedges over and repeat the above steps. Place in oven for 15 minutes, turn cabbage and bake for another 15 minutes. Done! Amazing!

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Best meal ever! You must give this one a try!

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You know I can’t leave this post without a picture of you know who …

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Who doesn’t love Lululemon?!

Xx

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Last minute crockpot chicken!

At the last minute I decided to throw together a crockpot dinner. I had a few things on hand, put them together and waaaalah dinner is served! It turned out really good. We ate it by itself, but this would be super tasty to use for tacos, etc and it made a ton of food! Here’s the recipe …

Ingredients:
-Approx. 2 lbs. boneless skinless chicken breasts or chicken breast tenders
-2 zucchini squash sliced
-3 yellow squash sliced
-7 oz. can of diced green chilies
-8 oz. can of tomato sauce
-4 garlic cloves, minced
-salt & pepper to taste

Directions:
Layer all veggies and garlic on bottom of large crockpot. Add chicken breast, salt & pepper and then pour tomato sauce and green chilies on top. Add 1/2 cup water while cooking if needed. Cook on low for 6-8 hours.

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